There’s something magical about zucchini when you give it the perfect treatment — lightly seasoned, kissed with olive oil, sprinkled generously with Parmesan, and cooked just right in the air fryer. It transforms from a simple vegetable into a snack-worthy, golden, cheesy bite that you’ll find yourself popping like popcorn. Whether you’re serving it as a side for dinner or just need a quick and healthy munch, this recipe is a winner. Plus, it’s one of those dishes that look like you fussed over them when in reality, the air fryer did most of the work.
What I love most is how the Parmesan crisps up while the zucchini stays tender inside. The Italian seasoning brings a subtle herbiness, while the salt and pepper keep things balanced. It’s the kind of easy, no-fuss recipe you can throw together in minutes, making it a perfect weeknight hero or an appetizer for last-minute guests. You don’t even need breading — just fresh zucchini, good cheese, and a little seasoning magic.
Why You’ll Love This Recipe:
• Crispy Parmesan coating without deep frying.
• Ready in under 15 minutes from start to finish.
• Perfect for snacks, sides, or party platters.
• Uses minimal oil for a healthier bite.
Ingredients:
- 3 medium zucchini, about 4 cups, cubed
- Spray olive oil
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 3 heaping tablespoons grated Parmesan
Instructions:
- Quarter the zucchini into small cubes. Spray with olive oil and season with Italian seasoning, salt, and pepper to taste.
- Toss gently until the zucchini is evenly coated with oil. Add Parmesan and toss again, stopping once evenly distributed.
- Preheat the air fryer to 390°F (200°C) for 3 minutes.
- Carefully place a liner in the basket, then spread zucchini in an even layer.
- Cook for 4 minutes, toss, then cook for another 4–5 minutes until Parmesan begins to brown and zucchini is tender.
Tips:
- For extra flavor, add a pinch of garlic powder before air frying.
- Use freshly grated Parmesan for the best melt and crisp.
- Don’t overcrowd the basket — cook in batches for maximum crispiness.
Storage and Reheating:
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
- Reheat in the air fryer at 350°F (175°C) for 3–4 minutes to restore crispiness. Avoid microwaving to prevent sogginess.
