Sunday, July 7, 2024

Creamy Sausage Bow Tie Pasta

This Creamy Sausage Bow Tie Pasta is a delightful and versatile dish. The rich and creamy sauce, combined with savory sausage and fresh spinach, makes it a perfect meal for any occasion.

Ingredients:

  • Bow Tie Pasta: 340 grams / 12 oz. (A fun and versatile pasta shape that holds the sauce well)
  • Olive Oil: 30 ml / 2 tablespoons (For sautéing the sausage and vegetables)
  • Mild Italian Sausage: 454 grams / 1 pound, casings removed (Provides a rich, savory flavor)
  • Red Pepper Flakes: 2.5 ml / 1/2 teaspoon, optional (Adds a hint of heat)
  • Diced Onion: 120 ml / 1/2 cup (Adds sweetness and depth to the sauce)
  • Garlic: 4 cloves, minced (Enhances the overall flavor with its aromatic profile)
  • Italian-style Plum Tomatoes: 1 can, 794 grams / 28 oz., drained and coarsely chopped (Adds a fresh, slightly tangy element)
  • Heavy Cream: 355 ml / 1-1/2 cups (Creates a rich, creamy sauce)
  • Spinach Leaves: 250 ml / 1 cup, packed and cut into thin strips (Adds color, nutrients, and a fresh flavor)
  • Fresh Parsley: optional, minced (For garnish, adding a fresh and herbaceous note)

Instructions:

Step 1: Get a large pot of water boiling and cook your pasta as per the instructions on the package. Once done, drain and set aside.

Step 2: While your pasta cooks, grab a large skillet and heat the olive oil. Toss in the sausage and red pepper flakes, then cook over medium-high heat until the sausage is nicely browned and cooked through.

Step 3: Add in your onions and garlic, cooking until the onions are tender.

Step 4: Next, toss in the tomatoes and heavy cream. Let this simmer until your mixture starts to thicken. This should take about 10 minutes.

Step 5: Add the spinach and let it cook for an additional 3 minutes.

Step 6: Finally, add the cooked pasta to your sauce and toss until well combined. Sprinkle with parsley, if you like, and serve.

Notes:
This Creamy Sausage Pasta recipe is quite flexible. Should Italian sausage be unavailable, feel free to substitute with any other type of sausage you enjoy. Omitting the red pepper flakes is an excellent option if your palate leans more towards mild flavors. For an extra layer of flavor, especially if you adore cheese, a sprinkle of parmesan on top is highly recommended! This dish pairs wonderfully with a simple side salad or some garlic bread.

Nutrition Information (per serving, assuming 4 servings): Calories: 700 | Total Fat: 45g | Saturated Fat: 20g | Cholesterol: 140mg | Sodium: 1200mg | Total Carbohydrates: 45g | Dietary Fiber: 4g | Sugars: 6g | Protein: 28g

Enjoy the rich and creamy texture, combined with the robust flavors of the sausage, that will make your taste buds dance. We hope you enjoy making and eating this recipe as much as we do!