Thursday, September 19, 2024

Frito Taco Salad

Instructions

  • Brown beef over medium heat until no pink remains. Drain any fat.
  • Add taco seasoning and ½ cup water. Simmer 5 minutes or until thickened.
  • Place lettuce in a large bowl. Top with meat, tomatoes, cheese, 1 cup of Frito corn chips, salsa and desired toppings.
  • Add dressing and toss well. Top with remaining corn chips. Serve immediately.

Recipe Notes

Nutrition information does not include desired toppings. 

NUTRITION INFORMATION

Calories: 475, Carbohydrates: 30g, Protein: 22g, Fat: 30g, Saturated Fat: 10g, Cholesterol: 71mg, Sodium: 815mg, Potassium: 520mg, Fiber: 3g, Sugar: 9g, Vitamin A: 715IU, Vitamin C: 6.2mg, Calcium: 227mg, Iron: 2.9mg