Garlic Chicken Stir Fry is a quick, flavorful, and healthy dish that’s packed with tender chicken, vibrant vegetables, and a savory garlic sauce. The stir-fry technique allows the ingredients to retain their fresh textures and natural flavors while absorbing the aromatic sauce, making it a delicious and well-balanced meal. The combination of crisp broccoli, savory mushrooms, and sweet bell pepper, paired with tender chicken pieces, creates a satisfying dish that can be enjoyed on its own or served over rice for a complete meal.
What makes this stir fry stand out is its garlic-infused sauce, which features a delicate balance of soy sauce, sesame oil, and sugar, bringing depth and richness to the dish. The cornstarch thickens the sauce, ensuring it perfectly coats the chicken and vegetables without being too runny. With minimal prep and cooking time, this recipe is perfect for busy weeknights when you want something quick yet flavorful. Whether you’re feeding your family or looking for a simple dinner for one, this Garlic Chicken Stir Fry is sure to be a hit!
Why You’ll Love This Recipe
- Quick and Easy: This dish comes together in less than 30 minutes, making it perfect for busy nights.
- Packed with Flavor: The savory garlic sauce, combined with tender chicken and fresh vegetables, offers a delicious and satisfying meal.
- Healthy and Customizable: It’s a nutritious option that you can easily customize by adding or substituting vegetables based on your preferences.
Ingredients
- 1 lb. boneless skinless chicken breast, cut into cubes
- 1 tbsp + 1 tsp olive oil, divided
- 1 yellow bell pepper, sliced
- 1 cup sliced mushrooms
- 2–3 cups broccoli florets
- 4 cloves garlic, minced
- Salt and pepper, to taste
- 1 tbsp soy sauce
- ¾ cup chicken broth
- 1 ½ tsp sugar
- 2 tsp sesame oil
- 2 tsp cornstarch
Instructions
- Cook the Vegetables:
- Heat 1 tbsp of olive oil in a skillet over medium-high heat.
- Add the broccoli, sliced mushrooms, and yellow bell pepper. Cook for 5–6 minutes, or until the vegetables begin to become tender.
- Remove the vegetables from the skillet, cover them, and set aside.
- Cook the Chicken:
- In the same skillet, add 1 tsp of olive oil and heat over medium-high heat.
- Add the cubed chicken breast and cook until no longer pink in the center and fully cooked through.
- Season the chicken with salt and pepper to taste.
- Combine Chicken and Vegetables:
- Once the chicken is cooked, add the vegetables back into the skillet and mix well.
- Prepare the Sauce:
- In a small bowl, combine the soy sauce, sugar, chicken broth, sesame oil, and cornstarch. Stir well until the mixture is smooth.
- Add the Sauce:
- Pour the sauce over the chicken and vegetable mixture in the skillet. Stir to coat everything evenly.
- Cook for 2–3 minutes until the sauce thickens and everything is well-coated.
- Serve:
- Serve the Garlic Chicken Stir Fry over white rice if desired, and enjoy!
Tips for Success
- Don’t Overcook the Vegetables: The vegetables should be tender but still have a slight crunch. Keep an eye on them while cooking to avoid overcooking.
- Adjust Sauce Consistency: If the sauce is too thick, you can add a little more chicken broth. If it’s too thin, let it cook for another minute or two to thicken further.
Storage Options
- Refrigerate: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat: Reheat in the microwave or in a skillet over low heat, adding a splash of water or broth if needed to prevent it from drying out.
This Garlic Chicken Stir Fry is a flavorful and healthy dish that is quick to make, easy to customize, and perfect for busy weeknights. It’s packed with savory garlic and delicious vegetables, making it a satisfying meal for the whole family!
