Shrimp Scampi with Angel Hair Pasta is a light, flavorful dish that combines tender shrimp with garlic, white wine, and fresh vegetables, tossed with multigrain angel hair pasta. The buttery, garlicky sauce is elevated with a hint of heat from chili flakes and brightened with fresh parsley, creating a meal that’s both satisfying and elegant. Perfect for weeknights or a special occasion, this recipe is quick to make yet impressive to serve.
With fresh spinach, sweet cherry tomatoes, and a touch of olive oil, this dish is as wholesome as it is delicious. It’s a wonderful example of how simple ingredients can create a restaurant-quality meal in the comfort of your home.
Why You’ll Love This Recipe
• Quick and Easy: Ready in under 30 minutes for a fast yet gourmet meal.
• Healthy and Flavorful: Fresh vegetables and whole wheat pasta add a nutritious twist.
• Versatile: Adjust spice levels and ingredients to suit your taste.
Ingredients
For the Pasta and Vegetables:
• 8 oz whole wheat (multigrain) angel hair pasta
• 4 cups fresh spinach
• 1½ cups cherry tomatoes, halved
• 3 teaspoons olive oil
For the Shrimp Scampi:
• 2 tablespoons butter
• 1½ lb medium shrimp, peeled, deveined, tails removed
• 1 medium onion, finely chopped (½ cup)
• 3 cloves garlic, finely chopped
• ¼ cup red chili flakes
• ½ cup dry white wine
• ¼ cup reduced-sodium chicken broth (Progresso® recommended)
• ½ teaspoon salt
• ⅛ teaspoon pepper
• 3 tablespoons chopped fresh parsley
Instructions
Step 1: Cook the Pasta
1. In a 5-quart saucepan, bring water to a boil and cook the pasta according to the package directions.
2. Drain the pasta and return it to the pot.
3. Add the spinach, halved cherry tomatoes, and 2 teaspoons of olive oil to the hot pasta. Cover and keep warm while preparing the shrimp.
Step 2: Sauté the Onion
1. In a 12-inch non-stick skillet, heat the remaining 1 teaspoon of olive oil over medium-high heat.
2. Add the finely chopped onion and cook for 1 minute, stirring occasionally, until it begins to soften.
Step 3: Cook the Shrimp
1. Add the shrimp, garlic, and red chili flakes to the skillet.
2. Cook and stir for about 2 minutes, or until the shrimp just begin to turn pink.
Step 4: Add Liquid Ingredients
1. Pour the white wine and chicken broth into the skillet.
2. Season with salt and pepper.
3. Cook for another 2 minutes, or until the shrimp are fully pink and firm.
Step 5: Finish the Sauce
1. Remove the skillet from the heat.
2. Stir in the butter and chopped parsley until the butter is melted and the sauce is smooth.
Step 6: Combine and Serve
1. Add the shrimp and sauce mixture to the pot with the pasta, spinach, and tomatoes.
2. Toss gently to combine, ensuring the pasta is evenly coated with the sauce.
3. Serve immediately while warm.
Tips
• Wine Substitute: Use additional chicken broth with a splash of lemon juice if you prefer to avoid alcohol.
• Customize Heat: Reduce or omit chili flakes for a milder dish, or increase for extra spice.
• Vegetable Options: Add zucchini, asparagus, or mushrooms for more variety.
Storage Options
• Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.
• Freezing: Not recommended, as the shrimp and vegetables may lose their texture when thawed.
Shrimp Scampi with Angel Hair Pasta is a quick, delicious, and wholesome meal that’s perfect for any occasion. Its vibrant flavors and fresh ingredients will leave everyone asking for seconds. Enjoy!
