Introduction:
Spinach and Cheese Quiche is a versatile dish that blends the freshness of spinach with creamy eggs and savory cheese, baked to perfection in a flaky crust-free pie dish. This recipe is ideal for breakfast, brunch, or a light dinner, offering a satisfying meal that’s both nutritious and delicious.
Why You’ll Love This Recipe:
- Nutrient-Rich and Flavorful: Packed with fresh baby spinach, eggs, and cheese, this quiche provides a hearty dose of nutrients and a burst of flavors in every bite.
- Customizable: Easily adaptable to your taste preferences, you can add ingredients like diced ham or mushrooms for extra texture and flavor.
- Easy Preparation: Simple steps from sautéing vegetables to whisking the egg mixture make this quiche a breeze to prepare, even for novice cooks.
- Perfect for Any Occasion: Whether served hot out of the oven or at room temperature, this quiche is suitable for any mealtime, from brunch gatherings to quick weekday dinners.
- Make-Ahead Option: Prepare the quiche ahead of time and reheat slices for a quick, satisfying meal throughout the week.
Ingredients:
- 1 tablespoon olive oil
- 1/2 onion, finely chopped
- 2 cloves garlic, minced
- 5 cups baby spinach
- 5 large eggs
- 1/2 cup milk of your choice
- 1/4 teaspoon ground nutmeg
- 1/4 cup your choice of shredded cheese
- Salt and freshly ground black pepper, to taste
Optional add-ins:
- 2/3 cup cooked, diced ham
- 3/4 cup sliced mushrooms
Instructions:
Preheat and Prepare:
Start by heating your oven to 375°F (190°C). Grease a 9-inch pie dish with a little olive oil or non-stick spray.
Cook the Vegetables:
Heat the olive oil in a large skillet over medium heat. Add the chopped onion and minced garlic, cooking until they become soft and fragrant. If using mushrooms, add them here and sauté until they’re nicely browned.
Wilt the Spinach:
Add the spinach to the skillet and stir until it wilts, which should take just a couple of minutes. If you’re including ham, toss it in to warm it up.
Mix the Base:
In a large mixing bowl, whisk together the eggs, milk, nutmeg, salt, and pepper. Add the cooked vegetable mixture from the skillet into the egg mixture and stir to combine everything evenly.
Assemble and Bake:
Pour the quiche mixture into the prepared pie dish. Sprinkle the shredded cheese evenly on top. Bake in the preheated oven for 25-30 minutes, or until the quiche is set in the center and the edges are golden brown.
Cool and Serve:
Allow the quiche to cool for a few minutes before slicing. This makes it easier to cut and serve.
Tips:
- Ensure the spinach is well-drained after wilting to prevent excess moisture in the quiche.
- Experiment with different cheeses such as cheddar, Swiss, or feta for varied flavors.
- Serve with a side salad or fresh fruit for a complete meal.
Storage Options:
Leftover quiche can be refrigerated for up to 3 days. Reheat slices in the oven or microwave before serving.
This format provides comprehensive details and tips to ensure a successful outcome when making Spinach and Cheese Quiche. Enjoy your cooking! If you have more recipes or need further assistance, feel free to ask.