Do you ever get a bump on the base of your big toe? If so, you may suffer from bunions. According to Mayo Clinic, a bunion is caused by the big toe pushing against the other toes. When this happens, the joint of the big toe protrudes and gets bigger.
Wearing tight and narrow shoes is a common cause of bunions. Therefore, you should wear sensible shoes that don’t constrict toes or push them too close together. But sometimes, wearing the right shoe isn’t enough to prevent bunions. For some people, their foot type, a foot injury or another underlying cause can cause or make bunions worse. To treat stubborn, painful bunions, try these home remedies:
1. Ice. A common treatments for many ailments is ice. WebMD recommends wrapping ice in a thin cloth and applying the cooling cure to the bunion for 10 to 20 minutes. If possible, keep your foot elevated above the heart.
2. Olive oil. Massage warm olive oil on the bunion and lower foot for 15 minutes twice daily. Find Home Remedy says this works because it increases circulation around the enlarged joint.
3. Red pepper. The active ingredient in red pepper is a natural pain reliever. Find Home Remedy recommends cutting a red pepper and rubbing the fresh juice from the vegetable directly on the bunion. Cover the bunion with a thin layer of petroleum jelly and apply a loose-fitting bandage. For the most effective results, apply red pepper twice daily.
4. Castor oil.
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