Crispy Garlic Parmesan Brussels Sprouts are a mouthwatering side dish that delivers everything you want from roasted vegetables—golden edges, tender centers, and a savory, cheesy finish. Each sprout is coated in a rich blend of butter, olive oil, garlic, and onion powder, then tossed with nutty Parmesan and crunchy breadcrumbs. The high-heat roasting method brings out their natural sweetness and transforms them into bite-sized flavor bombs with the perfect crispy texture.
Ideal for family dinners, holidays, or even healthy snacking, this recipe is easy to make and hard to resist. The sprouts roast beautifully in just about 20 minutes, and you can prep them in advance to make your mealtime smoother. Whether you’re trying to win over a Brussels sprouts skeptic or just want a side dish that can steal the show, this one never disappoints.
Why You’ll Love This Recipe:
• Golden and Crispy: Roasting the sprouts cut-side-down at high heat creates beautifully caramelized edges and irresistible crunch.
• Packed with Flavor: A savory blend of butter, garlic, onion powder, and Parmesan infuses every bite with bold, cheesy goodness.
• Satisfying Texture: Panko or breadcrumbs give the dish a crispy topping that contrasts perfectly with the tender center of each sprout.
• Simple Ingredients, Big Results: Made with pantry staples and fresh veggies, this dish feels gourmet without being complicated.
• Crowd-Pleaser: Even those who say they don’t like Brussels sprouts will be asking for seconds—great for holidays, dinner parties, or picky eaters.
• Customizable: Add bacon bits, a dash of lemon zest, or a sprinkle of red pepper flakes to suit your taste or occasion.
• Easy to Reheat: Leftovers crisp back up nicely in the oven or air fryer, making this a great make-ahead option for busy weeks.
Ingredients:
- 1½ lbs Brussels sprouts
- 2 tablespoons unsalted butter
- 2 tablespoons olive oil
- ¼ teaspoon black pepper
- ½ teaspoon salt
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ cup grated Parmesan cheese
- ⅓ cup breadcrumbs or panko
Instructions:
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C) and prepare a baking sheet with non-stick spray or parchment paper.
Step 2: Prep the Brussels Sprouts
Trim the ends and slice the Brussels sprouts in half lengthwise. Remove any outer leaves that are wilted or discolored.
Step 3: Make the Seasoning Base
In a large bowl, mix together the melted butter, olive oil, garlic powder, onion powder, salt, and pepper until fully combined.
Step 4: Coat the Sprouts
Add the Brussels sprouts to the bowl and toss thoroughly until all pieces are coated in the mixture.
Step 5: Add Cheese and Breadcrumbs
Sprinkle in the grated Parmesan and breadcrumbs or panko. Toss again to evenly coat every sprout.
Step 6: Arrange for Roasting
Place the Brussels sprouts cut-side down on the baking sheet in a single layer. Sprinkle any leftover breadcrumb mixture over the top.
Step 7: Roast Until Crispy
Bake for 15–20 minutes, or until the sprouts are fork-tender and the tops are crispy and golden brown.
Step 8: Finish and Serve
Remove from the oven, add a final sprinkle of Parmesan if desired, and serve immediately while hot and crisp.
Tips:
• Use panko instead of standard breadcrumbs for a crunchier texture.
• Want extra depth? Add a squeeze of lemon juice or a sprinkle of smoked paprika before roasting.
• Don’t crowd the pan—space the sprouts out to allow proper roasting instead of steaming.
Storage Options:
• Refrigerator: Store in an airtight container for up to 3 days. Reheat in the oven or air fryer to restore crispiness.
• Freezing not recommended as it affects texture.
• Prep ahead tip: You can trim and season the Brussels sprouts a few hours ahead—just roast right before serving for best texture.
