I love chocolate, especially dark chocolate, so I always have something on hand to satisfy a craving when it comes.
But I often have trouble complying with the Weight Watchers Good Health Guide for Dairy (2 servings of fat-free dairy a day).
So, when I saw this suggestion from a leader in a recent Weight Watchers Weekly, it was a lightbulb moment: A way to enjoy creamy chocolate and increase my intake of fat-free dairy.
Ingredients
4 ounces fat-free natural Greek yogurt
1 tablespoon of cocoa powder
1 tablespoon of xylitol or the sweetener you prefer, I like Truvia.
Instructions
Stir the yogurt, cocoa powder and sweetener of your choice until well mixed.
Recipe Notes
You may have to adjust the points depending on the type of yogurt and/or sweetener you use.